The Wrong Response to Stress

Chuck Swindoll explains what not to do in response to anxiety, contrasting it with the correct Biblical prescription for worry and doubt.

Stress and anxiety affecting our joy

Definition of Stress

  • A student's Definition

National Anxiety Center's Top Ten Anxieties

  • List of Anxieties
    • These may not align with personal anxieties

Biblical Approach to Anxiety

  • Philippians 4
    • Encouragement to rejoice in the Lord
    • Command to be anxious for nothing
    • Corrie ten Boom's quote on worry
    • Importance of prayer over worry

The Concept of Worry

  • Meaning and Effects of Worry
    • Analysis of the word "anxious" and its implications
    • The analogy of physical strangulation and worry
    • Contrast between worry and prayer

Personal Anecdote

  • Man and His Business
    • A man deciding to trust God with his business
    • His business burning down and his calm reaction

Biblical Teaching on Worry

  • Jesus' Teaching in Mark 4
    • Parable of the sower and the effects of worry on spiritual growth
    • The thorns that choke the word of God

Illustration of Worry: Mary and Martha

  • Luke 10
    • Martha’s distraction with preparations
    • Mary’s choice to listen to Jesus
    • Critique of Martha’s worry and Jesus' response

Modern Example of Stress

  • Jeanne Hendrick’s Story
    • Thanksgiving dinner mishap
    • Reaction of frustration and self-pity

Reflective Conclusion

  • Speaker’s Personal Reflections
    • Personal experiences with worry
    • Equation on worry:
      • Adding, subtracting, multiplying, and dividing
  • Lesson on Trusting God
    • Story of praying for an air conditioner
    • Learning to rely on God rather than worry

Closing Prayer

  • Peter Marshall’s Prayer
    • Request for help in managing life better
    • Seeking God’s mercy, strength, grace, and patience

*The above summary is AI-generated, so discrepancies may exist. Please refer to the audio or video file to verify accuracy.

About the Contributors

Charles R. Swindoll

Charles R. Swindoll has devoted his life to the accurate, practical teaching and application of God’s Word and His grace. A pastor at heart, Chuck has served as the founder and senior pastor-teacher of Stonebriar Community Church in Frisco, Texas. His leadership as president and now Chancellor Emeritus of Dallas Theological Seminary has helped prepare and equip a new generation for ministry. Chuck and his wife Cynthia, have four grown children, ten grandchildren, and two great-grandchildren.