The Wrong Response to Stress
Chuck Swindoll explains what not to do in response to anxiety, contrasting it with the correct Biblical prescription for worry and doubt.
Stress and anxiety affecting our joy
Definition of Stress
- A student's Definition
National Anxiety Center's Top Ten Anxieties
- List of Anxieties
- These may not align with personal anxieties
Biblical Approach to Anxiety
- Philippians 4
- Encouragement to rejoice in the Lord
- Command to be anxious for nothing
- Corrie ten Boom's quote on worry
- Importance of prayer over worry
The Concept of Worry
- Meaning and Effects of Worry
- Analysis of the word "anxious" and its implications
- The analogy of physical strangulation and worry
- Contrast between worry and prayer
Personal Anecdote
- Man and His Business
- A man deciding to trust God with his business
- His business burning down and his calm reaction
Biblical Teaching on Worry
- Jesus' Teaching in Mark 4
- Parable of the sower and the effects of worry on spiritual growth
- The thorns that choke the word of God
Illustration of Worry: Mary and Martha
- Luke 10
- Martha’s distraction with preparations
- Mary’s choice to listen to Jesus
- Critique of Martha’s worry and Jesus' response
Modern Example of Stress
- Jeanne Hendrick’s Story
- Thanksgiving dinner mishap
- Reaction of frustration and self-pity
Reflective Conclusion
- Speaker’s Personal Reflections
- Personal experiences with worry
- Equation on worry:
- Adding, subtracting, multiplying, and dividing
- Lesson on Trusting God
- Story of praying for an air conditioner
- Learning to rely on God rather than worry
Closing Prayer
- Peter Marshall’s Prayer
- Request for help in managing life better
- Seeking God’s mercy, strength, grace, and patience
*The above summary is AI-generated, so discrepancies may exist. Please refer to the audio or video file to verify accuracy.
About the Contributors

Charles R. Swindoll
Charles R. Swindoll has devoted his life to the accurate, practical teaching and application of God’s Word and His grace. A pastor at heart, Chuck has served as the founder and senior pastor-teacher of Stonebriar Community Church in Frisco, Texas. His leadership as president and now Chancellor Emeritus of Dallas Theological Seminary has helped prepare and equip a new generation for ministry. Chuck and his wife Cynthia, have four grown children, ten grandchildren, and two great-grandchildren.